You decide to look up a popular song that you like to listen to or watch a documentary on a popular artist. You read a few negative comments stating that the artist was a negative influence. You feel frustrated because you know the commenter didn’t thoroughly do their research before making his statement. Comments like… Continue reading Top 4 Misunderstood Modern Rap Artist
Author: James E Boston IV
5 Genres of Music for a Positive Mood
You wake up in the morning, but you notice that you lack motivation. You don’t feel like going to work or school. You don’t feel like interacting with others and want to avoid your coworkers or classmates. You are not outside of the norm. We all have days where we are in a bad mood.… Continue reading 5 Genres of Music for a Positive Mood
Top 5 Ways to Reduce Stress
You are sitting at a desk either in school or at work, and you are given an assignment that has to be completed on time. You work on the assignment, but you realized you are getting closer to the deadline faster than you expected. Perhaps you procrastinated, or the work took longer than you expected.… Continue reading Top 5 Ways to Reduce Stress
6 Chakras needed to connect to the universe
You are working on your seven main chakras and you have either balanced them or you are close to balancing them. Balancing all seven chakras is a big deal, so you feel that you have mastered yourself physically, emotionally, mentally, and spiritually. Congratulations you have graduated from the chakras within the spine. However, like graduating… Continue reading 6 Chakras needed to connect to the universe
Why you must focus on your chakras
The chakra is a word that is becoming increasingly popular in the west. If you are getting into yoga and meditation, chances are that you heard the word ‘chakra’ a few times. You know the basic concept, but you don’t know the details of what a chakra is. Chakras are often associated with Hinduism and… Continue reading Why you must focus on your chakras
Frequencies you must use to improve your life
Frequency is something that we rarely think about and often take for granted. We go about our daily life without paying much attention to the importance of frequency. For example, when you watch television, the frequency of the light allows you to see the images in color. When you turn on your favorite radio station,… Continue reading Frequencies you must use to improve your life
Meditation places you must visit around the globe
Meditation is becoming more popular in the west with over 35 percent of Americans practicing it alone. Meditation has improved the ability to focus, and it has led to the release of stress for many of its practitioners. There are various meditation methods that work for different people, and the preferred practice differs per practitioner.… Continue reading Meditation places you must visit around the globe
5 Clothes to wear while meditating
We see meditation becoming more popular in the west. We see meditation in popular films, books, music, and other forms of media. We see more people experimenting with meditation for their own reason, whether it is for mental health reasons, spiritual reasons, or something as simple as trying to increase their attention span. Meditation market… Continue reading 5 Clothes to wear while meditating